Feel all of your Self all of the time without trying to make the stream run into the ocean of your mind
Stop trying to control, confine, retain, manage, analyze, postpone, protect, mitigate, quarantine what flows through each moment for the first time ever in the existence of everything
You’re expending your all holding back an inevitable tide from coming in
Meanwhile you’re dying to be cooled, to be washed over with the new, to be swept away
You’re dying for the very thing you’re fighting.