Silence was the first language

Autumn and Winter are seasons of silence and no distraction. There’s no sound in nature to distract us, nor vivid colours nor constant movements and swaying. The stillness in the external world can then accentuate what we previously would drown in sensory overload; chaos, turmoil, deep sadness. I honestly think this is behind why so many are depressed in this period and I think the depression causes the physical symptoms and not vice versa.

Respond to Silence was the first language

Fire away!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s