Beyond coping

Don’t use your mind to confirm or reassure yourself of what your heart already knows. You’re essentially undoing your connection to your heart and sowing seeds of distrust in yourself.

Whenever you doubt the veracity of an inner knowing, that’s an external thought trying to wedge between you and your heart under the guise of critical thinking. Quip back : if this isn’t the truth, then show me what is instead of making me invert what I do know.

Guidance doesn’t chip away at previous knowledge. It builds on top of what you know. It’s very different when you backtrack on what you know out of a vague doubt that it “might” not be true. Be very aware of that demonic deception that is aimed at distracting you through making you chase your tail.

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