Give the people in your life ample space to be whatever they are and wherever they are atm. Let them express disapproval over something you did and don’t internalize it. It’s theirs, not yours. Let them feel uncertain, don’t rush to cushion the gap with reassurances. It’s theirs, not yours. Let them have blank expressions and resist the urge to project your narratives on it. It’s theirs, not yours.
Make it easy for those who want to leave your life to do so. It’s yours, not theirs.